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Full Schedule Starting September 5th, 2017
Full Class Descriptions
Testimonials
Personal Training
“Her easy going, friendly personality creates a relaxed, comfortable workout zone. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have more energy, my balance and flexibility have improved greatly and I've got new muscles I never knew I could get. If you are serious about changing your life for the better, Jena will lead you every step of the way.” - Sasha |
Personal Training
"With the help of Jena, I have lost over 60lbs and close to 10 inches of my waist, her motivational approach is what inspired me to get through the workouts and the new way of eating. It’s all about making a lifestyle change and Jena helped me do that. I am now full of energy and have the tools to make the right food choices and the right way to workout successfully." – C.J. |